isometric

mastery
UK /ˌaɪ.sə(ʊ)ˈmɛt.ɹɪk/ US /ˌaɪ.soʊˈmɛt.ɹɪk/adjnoun

card 1 of 5 · context meaning

Which meaning of 'isometric' best matches the sentence?

Isometric exercise is good for muscle tone, but doesn't provide much of a cardiovascular workout.