cardio

Collocations

5

ADJ.

daily, excessive, hard

VERB + CARDIO

avoid, developing, mix, vary

CARDIO + NOUN

fitness, full-body, goal, resistance, workout, you're

PREP.

after

ADV.

instead, regularly, then, unfortunately

Definitions

adj

1

Cardiovascular; pertaining to the health of the circulatory and respiratory systems.

noun

1

Exercise with the goal of raising the heart rate.

I did some cardio today instead of lifting weights.

For decades, trainers and scientists have debated whether and how to mix cardio and resistance exercise. Some small studies suggest combining the two might up the likely gains from each, especially the resistance training.

Thesaurus

Synonyms

Antonyms

Idioms & Phrases

Example Bank

6

01

I did some cardio today instead of lifting weights.

Wiktionary

02

For decades, trainers and scientists have debated whether and how to mix cardio and resistance exercise. Some small studies suggest combining the two might up the likely gains from each, especially th

Wiktionary

03

If you're not sweating when you do cardio, then you're not doing it hard enough.

Tatoeba · #526851

04

The elliptical is a very powerful tool for developing cardio fitness. Unfortunately, few people know how to actually use it.

Tatoeba · #6683354

05

My body has all the protein it needs to repair itself after a hard cardio workout.

Tatoeba · #6698074

06

Stefan does cardio regularly.

Tatoeba · #11662986