snail's pace
A frustratingly slow rate of speed.
My grandmother drives her car at a snail's pace.
VERB + PACE
take
She took a few quick paces across the room to answer the door.
step back
The boxer stepped back a few paces before launching his counterattack.
PREP
~ behind
The tour guide walked ahead while several tourists fell a few paces behind on the steep mountain trail.
~ from
The old dog walked slowly, stopping just a few paces from his food bowl.
ADJ
blistering, breakneck, breathtaking, brisk, cracking, fast, frantic, frenetic, frenzied, furious, good, great, hectic, lightning, lively, rapid
gentle, leisurely, relaxed, slow, unhurried, walking
We enjoyed a leisurely pace through the old town, stopping to look at the shops.
even, measured, moderate, steady
VERB + PACE
gather, increase, quicken
The runner increased her pace as she approached the finish line.
slacken, slow down
dictate, set
The team's best player dictated the pace throughout the match.
keep (up), maintain
The runner maintained a steady pace throughout the entire marathon without slowing down.
stand
Some people find that they cannot stand the pace of working in a busy hospital.
PACE + VERB
increase | slow
PREP
at a ~
The runners moved at a steady pace throughout the marathon.
~ of
The pace of technological advancement has made it hard for older workers to keep up.
PHRASES
at sb's own pace
She learned to cook at her own pace, trying new recipes whenever she felt ready.
at a snail's pace
The old computer downloads files at a snail's pace, which frustrates everyone in the office.
a change of pace
After working indoors all week, she enjoyed hiking in the mountains for a change of pace.
a turn of pace
The striker impressed the coach with a sudden turn of pace in the second half.
ADV
slowly
anxiously, nervously, restlessly
The worried father paced anxiously outside the hospital waiting room.
about/around/round, back and forth, to and fro, up and down
The nervous student paced up and down outside the exam room waiting for results.
VERB + PACE
begin to
PREP
about, around/round
PHRASES
begin pacing
The nervous student began pacing back and forth outside the exam room.