bring to heel
To compel someone to obey; to force someone into a submissive condition.
They wanted a lesson, and they would get it; but it would take three months at least to bring them to heel.
VERB + HEEL
lean back on, sit back on, squat on
The yoga instructor asked us to squat on our heels while stretching our arms forward.
rock (back) on
She rocked back on her heels while waiting for the bus to arrive.
pivot on, spin on, turn on
She spun on her heel to face him when she heard her name called.
click (together)
She clicked her heels together excitedly when she heard the good news.
catch
His shoe caught a heel on the stairs and he nearly fell backwards.
injure
HEEL + VERB
click
HEEL + NOUN
injury
PREP
at your ~s
My younger brother always follows me around the house, staying right at my heels.
under the ~
The small country remained under the heel of foreign occupation for decades.
PHRASES
(close/hard/hot) on your heels
She ran out of the store with the angry manager close on her heels.
ADJ
flat, low | high, spike, stiletto | three-inch, etc.
HEEL + NOUN
bar
My favorite shoes needed new heels, so I stopped by the heel bar downtown yesterday.