midsection
UK /ˈmɪdˌsɛkʃən/ US /ˈmɪdˌsɛkʃən/
noun 2
Definitions
noun
1
The middle section of something.
2
The midriff; the section of the human torso, from below the chest to above the waist.
That's the premise of the overload principle, and it must be applied, even to ab training, if you're going to develop a cut, ripped midsection.
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