nutritious

A cumbrous, circuitous, and often a sophisticative mode of commenting upon the Prophets, and of darkening their meaning, had taken the place of what might have been a nutritious popular instruction.

You have to eat nutritious foods.

I had a nutritious breakfast.

You can't eat it just because it is nutritious.

Persimmons are highly nutritious and a great delicacy, but sometimes you get a sour one.

Nutritious food helps support healthy organs.