no pain, no gain
One must be willing to endure some inconvenience or discomfort (e.g., hard work, risk, or both) in order to achieve worthwhile goals.
Near-synonyms: nothing ventured, nothing gained; no guts, no glory
ADJ
big, considerable, huge, major, real, significant, substantial
The company made substantial gains in market share after launching their new product line.
modest, small | long-term, short-term | potential | pre-tax
net, overall
The company reported a net gain of 2 million dollars in the last quarter.
ill-gotten
He spent all his ill-gotten gains on a fancy car that broke down after a month.
personal, private
She admitted that she had acted out of personal gain rather than helping her community.
commercial, economic, financial, material
My brother started a small business hoping for some commercial gain, but he enjoyed the work more than the money.
electoral, political
The ruling party celebrated significant political gains after the recent election results.
military, territorial
weight
After the holidays, he noticed a sudden weight gain and decided to start exercising more regularly.
efficiency, productivity
The company saw significant productivity gains after introducing the new software system.
VERB + GAIN
make
bring (sb)
Working together on this project has brought significant gains for the entire team.
PREP
for ~
Some politicians make false promises for gain during election campaigns.
~ from
~ in
The company saw a significant gain in market share after launching their new product.
ADV
certainly, undoubtedly
Young people have undoubtedly gained valuable experience through volunteering in their community.
clearly | quickly, rapidly
gradually, slowly
The small business slowly gained popularity after opening a second location downtown.
steadily | eventually, finally, ultimately | successfully
automatically
Working hard in school doesn't automatically gain you admission to the best universities.
easily
VERB + GAIN
stand to
Everyone who attends the training workshop stands to gain valuable new skills.
expect to, hope to
She hopes to gain more confidence by practicing her presentation skills regularly.
attempt to, seek to, strive to, try to
The students worked hard to gain admission to the university.
fail to
PREP
by
You won't gain anything by arguing with your boss about the decision.
from
I gained so much from working with experienced teachers during my first year.
PHRASES
have everything/much/little/a lot/nothing to gain/be gained
Trying the new sports club might be worth it since you have nothing to lose and much to gain.